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DESTRESS from...

Toxic Emotions

Mental Fatigue

Physical Strain

Research shows ...
when you are calm and relaxed:
YOUR MIND IS ALERT,
YOUR BODY'S IMMUNITY RISES
& EMOTIONS ARE BALANCED

Corporate Wellness

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Bring wellness into the workplace. Decrease sick days. Cultivate happiness in the office. Experience improved creativity and productivity.

Kinesiology

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Kinesiology balances the mind, body and emotions. A gentle transformational therapy, restoring the body’s natural self-healing ability.

BioMat Therapy

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Destress + 
Improve your circulation +
Ease aching muscles/joints …
all on the World Famous BioMat.

L.I.F.E. Therapy

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Brain-body balancing.
Improve concentration, reading, writing, fine & gross motor skills, emotional management, self-calming.

TESTIMONIALS

Being new to Kinesiology, Helen explained the process in a easily understood manner, made me feel safe and comfortable in what I could expect during the session. I was amazed at the power of the mind and body link and how my body was telling me what emotions I was feeling and what was required to heal myself. Since the session I have incorporated what I have learned into my daily eating habits and exercise routines and it has made a huge difference in my emotional state on how I feel about food and exercise. I feel more energised and happy that what I am trying is working for me. I highly recommend a kinesiology session with Helen!
Zelda Meyerhoff
“I have read a lot of books on child development and emotional intelligence, love languages, how to discipline with love, etc. But Helen has introduced some new concepts I have not heard of before.”
Leana Habeck
Parent / Private client
“Thank you for sharing with us your valuable insights. Your presentation was superb and informative.”
Mr C. Phillips
Principal / Delrado Primary School
“I recently had a great opportunity to participate in a workshop conducted by Helen Hansen at the offices of 3D Deco. At first, I must admit, I was uncertain of what the outcome would be based on my own reservations. Within minutes after starting I felt assured that this was a safe environment to learn and be thought on ways that I could be a better person, a better friend and certainly a better team player. The session was strategic and invaluable and I would certainly recommend it to everyone looking to enhance their lifestyle and focus on their own personal development.”
Leonie de Sousa
Sales Consultant / 3D Deco
“Once again Helen, thank you to you and your team for changing lives. A happy well adjusted child who has the confidence to express themselves, is a child who can control their own lives and who is, and will be as an adult, an asset to our wonderful country.”
Sheena Brunzlik
Parent / Private Client
I had three kinesiology sessions with Helen and have thoroughly enjoyed each one. Helen managed each session professionally, paying attention to each detail and guiding me through the process with care. Having completed the sessions I have noticed that I am feeling more balanced emotionally and physically. With each session I have left feeling a greater sense of peace and calmness and more clearer in my thinking. The sessions have also helped to guide my dietary choices - I have been more inspired to eat healthily and specifically to the nutrition that my body needed. Helen also guided me appropriately around using tissue salts and bach remedies. The sessions have also supported me to feel less anxious which has has helped me feel netter physically on a day to day basis. I have loved the sessions with Helen and wish to continue them with her as I am feeling the benefits.
Sarah Braithwaite
“My experience has led to a few realisations about how I live my life and where I'm stuck. The process was simple, yet powerful as it revealed my blocks clearly and yet profoundly reminded me of my connection to something greater".
Monica Robinson
I highly recommend Helen’s work! She is a very passionate, inspired, well educated advocate for a living a balanced life.
Elena Tonetti-Vladimirova
Founder & Director / Birth Into Being
"The breathing technique helped me move deeper into the experience. It was incredibly grounding and I am still working through the substantial effects!!! It really is a powerful process!"
Thanusha
“The Inspirational E-Guide is a great course. Learned a lot and feel I’m a more conscious parent now. Would recommend it to any parent!”
Esmarel Gasman
Parent / Hollard
“Thank you for releasing me from the pain I felt. I feel as if I have a new lease on life and a fresh start”.
Sharassa
Helen Hansen did a fantastic job as a motivational speaker on Inspiration, the audience was completely engaged, inspired and motivated by the event. Her experiential exercises bring to light the answers within.
Salochanee Reddy
Founder & Managing Director / The Equilibrium Centre for Wellbeing
I have been using the Biomat in conjunction with other healing modalities for almost three months now and have noticed some very note worthy changes. I find the biomat to  be very soothing on my body, specifically my muscles and joints. The deep relaxation leaves me feeling rejuvenate and balanced. I have been on a healing journey over the last few years and having tried so many different healing modalities, I would say the biomat is one of the best modalities I have found thus far. Since going for sessions it has sped up my healing process by reducing inflammation in my body and assisting my medication to work more effectively in my body. I am sleeping much better and my stress levels have improved hugely. I will always prioritize biomat sessions into my weekly routine as a way to maintain good health, not only physically but emotionally too
Sarah Braithwaite
Life Coach
“I highly recommend Helen Hansen as a Birth into Being facilitator. The approach of this Modality is unique, in that it is totally loving and gentle. In the space of love and safety, I relaxed totally and reframed my traumatic birth and the relationship with my parents, in a transformational way under Helen’s soft guidance. I was touched deeply by this profound experience and gently responded thereafter by saying to her, “You are born to do this!”
Hilde Light
Healer / Innergise
In an era of parents who both work, and who are consumed with the busy-ness of life, it is refreshing to find someone like Helen, who teaches conscious parenting to those who are struggling to find the balance. I am sure many have benefited and will benefit in the future.
Mary-Ann Shearer
Health Expert and 'Natural Way' author / The Natural Way
Helen brings her considerable experience, knowledge, compassion, sensitivity and skill to the healing art of kinesiology. During my session's she demonstrated an amazing ability to facilitate the established protocols with our own deep inate wisdom to bring meaningful insights and real assistance. As a natural sceptic I rarely recommend anyone. With Helen I have no hesitation at all.
Paul Carlos
Yoga Teacher / Sacred Spiral
Blending a delightful variety of references, images and the wisdom of her own experience, Helen Hansen inspires us to meet young children with confident and joyful creativity. You can turn to her guide-book to boost self-esteem and important parenting skills.
Nancy Mellon
Storyteller, Psychotherapist, Author / Healing Stories
Helen, you are amazing! You put such time and energy, and thought into your work!
Jeffrey Rink
Clinical Psychologist / Ecopsychology Africa
Being new to Kinesiology, Helen explained the process in a easily understood manner, made me feel safe and comfortable in what I could expect during the session. I was amazed at the power of the mind and body link and how my body was telling me what emotions I was feeling and what was required to heal myself. Since the session I have incorporated what I have learned into my daily eating habits and exercise routines and it has made a huge difference in my emotional state on how I feel about food and exercise. I feel more energised and happy that what I am trying is working for me. I highly recommend a kinesiology session with Helen!
Zelda Meyerhoff

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