Helen Hansen's Blog

Inspirational and education posts for you and your family

Self-care = healthy living

Self-care is the equivalent to preventative medicine.

The fact is, with busy schedules and other priorities, self-care sometimes can slide to the background.

If you would like to bring balance back into your life
 Helen would love to help you.

The tools used are kinesiology combined with BioMat therapy.

What you experience during a session is warmth and relaxation while lying on the BioMat, a powerful healing device that combines negative ions with far-infrared rays and amethyst crystals.

Meanwhile, your muscles are used to test the meridians and systems within your physiology to locate areas of imbalance. Through a process of non-invasive techniques your body, brain and emotions are harmonised and equilibrated.
 You receive a personalised bottle of Bach Remedies which will assist you to integrate the experience into your daily life.

Kinesi-BioMat sessions are available in Cape Town and Johannesburg.  

Email Helen to find out more / book your session.

Taking care of yourself doesn’t mean me first, it means me too.” – L.R. Knost

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