Professional kinesiology helps to reset the body’s natural ability to restore and rejuvenate itself. This relieves stress in the physical, mental and emotional areas of life and assists one to live fully. Professional kinesiology is available in Durbanville (Bellville) in the northern suburbs of Cape Town as well as online.
Kinesiology is a vein of alternative healing therapies. It’s roots are founded in both traditional and energy medicine. Kinesi- means movement. Kinesiology = the study of movement. Our body’s are filled with movement from the cells to limbs. The way your different body parts move, or don’t move, is an indication as to where an imbalance exists.
In a kinesiology session the issue at hand is assessed physically, mentally and emotionally, all through muscle monitoring. Muscles store a variety of information including biochemical, mechanical and emotional memory.
The method of holding a muscle against light pressure is the manner by which the kinesiologist receives feedback from the body. This enables the kinesiologist to identify what is causing imbalances within the body’s system and how best to re-establish balance.
Techniques used to re-harmonise the client may be physical, mental or emotional. All are gentle and non-invasive.
Kinesiology works with the triad of :
Physiology – chemical and nutritional
Psychology – emotional and mental
Anatomy – skeletal
When all 3 areas are equal there is balance and harmony in one’s inner and outer world.
Kinesiology is beneficial for:
supporting chronic illness
establishing optimal diet
dealing with change
preparing for birthing/moving/exams
ITV interview with Helen Hansen,
‘What is kinesiology and what can it do for me?’
Available full time in: Cape Town – Durbanville, Bellville, Northern Suburbs, Cape Town
Available occasionally in Johannesburg – 30 August @ Sacred Spiral, Yoga Shala, Jukskei Park
Not in Cape Town or Johannesburg?
Online Holistic Psychology sessions use various kinesiology techniques, meridian therapy and activated breathing with great success. Read more about Holistic Psychology here and find out what others have had to say.
“Helen has a truly remarkable way about her. Her wisdom, experience, sense of humour, practical and hands-on approach is a breath of fresh air. Both my daughter and myself have been going to Helen with huge success.
Helen is does not only facilitate, she also has a clear ability to listen, guide and create an environment of safety and gentleness. She has managed to enable great relief with my old injuries & trauma, disabling hips, concussion, anxiety, work related issues and has even helped my life-long insomnia. I leave each session with gratitude and the results speak for themselves. I can and have recommended her with great enthusiasm. As for the Bio Matt , we call it the magic carpet… bliss!
Helen helped my daughter so much with eczema related concerns. After 8 years of various therapies, medication and various doctors, Helen’s sessions facilitated the turnaround with her eczema. Helen made her feel comfortable and relaxed, and my daughter loved going to sessions and doing the home support. Helen was playful, unintimidating and my daughter felt that she was listened to and that she could share what she was experiencing and feeling as well as express her fears. Kids being kids and asking of questions…Helen answered all questions with grace, true understanding and such patience! They have forged a deep bond and I am forever grateful. The magic carpet was incredible soothing and supportive. Helen also supported me in how to adapt and grow within the Parent-Child relationship, which has been very supportive.
My daughter Says:
Helen has really helped me to achieve more confidence at school and I am more comfortable with my eczema. I can talk to her without feeling that I will be judged. Her sessions are very fun and relaxing and helps me become a stronger person. I learn a lot from Helen.”
– ZVH & Daughter
“Being new to Kinesiology, Helen explained the process in a easily understood manner, made me feel safe and comfortable in what I could expect during the session. I was amazed at the power of the mind and body link and how my body was telling me what emotions I was feeling and what was required to heal myself. Since the session I have incorporated what I have learned into my daily eating habits and exercise routines and it has made a huge difference in my emotional state on how I feel about food and exercise. I feel more energised and happy that what I am trying is working for me. I highly recommend a kinesiology session with Helen!”– Zelda Meyerhoff
“I had three kinesiology sessions with Helen and have thoroughly enjoyed each one. Helen managed each session professionally, paying attention to each detail and guiding me through the process with care. Having completed the sessions I have noticed that I am feeling more balanced emotionally and physically. With each session I have left feeling a greater sense of peace and calmness and more clearer in my thinking. The sessions have also helped to guide my dietary choices – I have been more inspired to eat healthily and specifically to the nutrition that my body needed. Helen also guided me appropriately around using tissue salts and Bach remedies. The sessions have also supported me to feel less anxious which has has helped me feel better physically on a day to day basis. I have loved the sessions with Helen and wish to continue them with her as I am feeling the benefits.” – Sarah Braithwaite
“Helen brings her considerable experience, knowledge, compassion, sensitivity and skill to the healing art of kinesiology. During my session’s she demonstrated an amazing ability to facilitate the established protocols with our own deep inate wisdom to bring meaningful insights and real assistance. As a natural sceptic I rarely recommend anyone. With Helen I have no hesitation at all” – Paul Carlos