Sacred Spiral Sound Journeys
The Sacred Spiral sound journeys give one an exotic tool for easy and deep relaxation.
The music includes spanish guitar, didgeridoo, steal finger drum, overtone chanting and sound effects such as storms, rivers, jungles, birds and much more.
Composer/performer Paul Carlos combines live and recorded music to present a rich texture of surround sound.
Sound Journeys are a wonderful experience for individuals at home or for group workshops or teambuilds.
Visit the Sacred Spiral App for more info and to experience video/audio clips.
Contact Paul Carlos: 079 180 3916 or email@example.com
Sarah Braithwaite, Life and Integrative Health Coach
Sarah’s Life Coaching knowledge is based on neuro-scientific theoretical underpinnings which allow her to guide her clients effectively to make sustainable changes by forming new brain patterns. She is a qualified Life Coach through the Institute of Integrative Nutrition in New York. Her approach to health and wellness is a holistic all encompassing one that not only incorporates client and exercise, but also emotional and mental wellness. She believes that each individual is unique and so she strives to create the perfect health protocol for each client.
Visit Sarah’s website for more details.
Contact Sarah Braithwaite: 083 562 6193 or firstname.lastname@example.org
Shanna Peterson – Yoga, Pilates, Dance Fitness Instructor
N.Dip Drama Natal Technikon
200 hour Yoga Alliance Instructor
BASI Pilates Instructor
Contact Shanna: 083 415 8964 or email@example.com