Be Inspired and Thrive
When you love your life,
you are focused, dedicated and enthusiastic about it,
then you know you are inspired.

Inspiration leads to balanced minds, bodies and overall fulfilment.
Some people experience sparks of inspiration occasionally
but most can count on their one hand how many times they have witnessed this feeling inside themselves.
Why is Inspiration tricky to maintain?

Read more…


Talk about what you would like to see/hear, not what you do not want to see/hear.
Try to say YES to one thing your child says everyday.
For more inspiring tips, click here


There is an old saying that goes, “Fail to plan, plan to fail”.
Preparation is a vital part of ensuring a successful birth, be it natural or C-section.
The majority of complications during birth arise due to unresolved psychological issues.
Birth into Being processes guide and assist you to clear and release your surface or deep wounds, empowering you to birth gracefully.

To find out more about our Birthing into Being workshops, click here

Conscious Breathing

Movement, energy, sleep, memory, IQ and EQ are all affected by the breath. Most of ones breathing happens involuntary. Spending a few minutes every day practicing conscious breathing will heighten your awareness of your self and your environment, balance perceptions and assist you in making decisions that will serve you. Mastering the breath is your partner to quiet leadership. Perfect for the workplace, school, at home, with friends, in nature, in fact, anywhere.


Kinesiology is the science of assessing balance within ones physical, mental and emotional bodies with the non-invasive method of muscle testing.
Harmony and the opportunity for Self-Healing is then brought about through experiential techniques involving:

Brain Balancing

Destructive thought patterns are one of the biggest catalysts for disease in our current world. Do you:

React to situations emotionally more often than responding consciously
Have the same thoughts that cycle around and around?
Wish you could change the way you think or behave?

If you answered ‘Yes’ to one of the above you will benefit from Brain Balancing.

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