Helen Hansen's Blog

Inspirational and education posts for you and your family

Relaxation is part of rejuvenation

Daily tension, negative experiences, traumas or stress of any kind needs to be flushed out of your system.
Hoping that stress has left your body just because you don’t think about a specific event anymore…. is like believing the hole in your tooth is no longer there because you don’t feel it at the moment.

Ever wonder why you are stuck with:
physical illness, unhealthy relationships, toxic thoughts, poor concentration, an unfulfilling job?

Releasing stress from your body and mind will:
empower you physically, mentally and emotionally.

How do I release muscle memory, stress build-up and emotional plaque?

1. Various alternative therapies are able to assist with clearing and release, e.g.: kinesiology, TRE, acupuncture, energy psychology.

2. Attend a stress release workshop and learn how to manually release accumulated tension on a regular basis.

Here are 2 workshops created for your benefit.

1. Natural Immune Boosters
Experience frequency treatment, relaxing the body and rejuvenating your cells.
7 July, 11am – 12noon
Going Natural, Gan Eden Farm, Durbanville

2. Calm your Body, Relax your Mind

DIY Stress Release techniques + Meridian therapy + Visualisation + Sound journey
14 July, 2-5pm
Sacred Spiral, Jukskei Park, Jhb

Click here to watch a video snippet of a recent workshop.

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