Helen Hansen's Blog

Inspirational and education posts for you and your family

Perfect diet for children

We know that each child is unique, thus the dietary support for each child is individualised. Knowing that a certain vegetable or fruit is high in nutrients does not deem that these nutrients will be absorbed and assimilated completely in your child’s body with the benefits that appeal to you.

In my wellness practice I see time and again that what a parent thought would be an obvious ‘good choice’ of food or supplement for their child turns out as negative for that particular season. This does not mean the food or supplement is bad, it merely means that there are other items more beneficial for the child at this point in time.

Parenting can involve a lot of guesswork.

Fortunately, where diet and supplements is concerned you can have your child tested to know 100% for sure what s/he needs.

Muscle testing is a non invasive testing process
using the body as a biofeedback mechanism.
No machine is used. Testing is done on the individuals body.

It is gentle, pain-free and quick.

You make accurate purchases of supplements and food
with the peace of mind knowing that your money is well invested.  

Yolanda Blom had her children tested, this is what she said:
I took my children and myself for food and supplement testing to Helen Hansen. Through muscle testing, she could determine which supplements were beneficial and which ones were not. She could also exactly determine how much of and how often a supplement should be taken. Wow! No more guessing and wondering if that expensive supplement is working or not. Very interesting is to notice that not all brands are suitable for everyone.”


The process begins with a test for imbalance in:
nervous system, ions, brain hemispheres, hydration.
Areas of concern are balanced through quick techniques.

The above is important, in order for the rest of the test to continue accurately.

A vitamin and mineral list is then checked against the body.

Where an area shows up as weak,
related nutrition and supplements are tested for strength.

Supplements are tested against the body
while pressing the helix of the ear and C1.


Nervous system, ions, brain hemispheres, hydration are checked again
after the test is complete
to ensure that the body is balanced after the test.




Nutrition and supplement test sessions are 45 minutes
R300 Special for September (normally R400)


I found this (supplement testing) to be an extremely useful opportunity for customers to know that they are getting what their bodies actually need at that point in time, and in so doing they are not wasting time and money on what might potentially not be beneficial to them.” – Karen Eichstadt – Going Natural pod, Durbanville

The session with Helen helped to guide my dietary choices – I have been more inspired to eat healthily and use supplements that my body needed.” – Sarah Braithwaite

Being new to Kinesiology, Helen explained the process in a easily understood manner, made me feel safe and comfortable in what I could expect. I was amazed at the power of the mind and body link. Since the session I have incorporated what I have learned into my daily eating habits. I feel more energised and happy that what I am trying is working for me.” – Zelda Meyerhoff

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