Helen Hansen's Blog

Inspirational and education posts for you and your family

Weight Loss and Management

Getting rid of weight is one thing, keeping it off and maintaining a healthy, toned body is quite another.
Quick diets do not address what is happening at the level of the mitochondria, let alone the gene expression.
The Best Weight Test is a gentle, non-invasive muscle testing process so you receive accurate information from your bio-computer, aka your body.
In just 60 minutes you will know:
  1. The perfect eating plan for your body and lifestyle
  2. The most beneficial supplementation support for your body and lifestyle
  3. The exercise routine best suited for your body and lifestyle
Come and take your Best Weight test in Durbanville, Cape Town with Helen Hansen, kinesiologist.
To book: helen@helenhansen.co.za

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