What wheat does to your brain
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Our gut-brain connection is real. Some call the gut the second brain. The ‘two brains’ work together to ensure a healthy balance... Read More
Mental Health Awareness
Imagine working 24/7, no breaks. The body will shut down very soon, probably within a few days. The mind which multi-tasks day... Read More
Where to find your Antioxidants
Protect yourself with antioxidants – Dr James Liddell What are Oxidants (free radicals)? A free radical is an oxygen molecule that becomes... Read More
Intermittent Fasting
Intermittent Fasting Dr James Liddell If you struggle with excess weight and you are showing signs of insulin and leptin resistance and... Read More
Distance Healing
Have you ever felt you needed treatment, to assist a physical issue, an emotional crisis, a mental block or an energetical misalignment,... Read More
Keeping up New Year’s Resolutions
What is the difference between a New Year’s resolution and a successful goal? Incorporating a positive habit or a beneficial lifestyle change,... Read More
Heal yourself with Crystals
It is really easy to heal yourself with crystals. Crystals work similarly to magnets. They draw toxins out of the body so the... Read More
Relieving insomnia naturally
I am currently facilitating kinesiology for a client who has had insomnia for nearly 4 years after several traumatic events. Situations like... Read More
Archetypes – how many hats do you wear?
I recently had the privilege of having my son join me at the markets I traded at over the weekend. He wanted... Read More
Viva le Life
A client of mine recently passed away. The last time I saw her was about 9 months ago. She had a chronic... Read More