Heal yourself with Crystals
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It is really easy to heal yourself with crystals. Crystals work similarly to magnets. They draw toxins out of the body so the... Read More
Relieving insomnia naturally
I am currently facilitating kinesiology for a client who has had insomnia for nearly 4 years after several traumatic events. Situations like... Read More
Archetypes – how many hats do you wear?
I recently had the privilege of having my son join me at the markets I traded at over the weekend. He wanted... Read More
Viva le Life
A client of mine recently passed away. The last time I saw her was about 9 months ago. She had a chronic... Read More
Perfect diet for children
We know that each child is unique, thus the dietary support for each child is individualised. Knowing that a certain vegetable or... Read More
Supplement and skin testing for the season you’re in
Supplement & Skin testing for the season you’re in With the change of a season your body requires slightly different nutrition and supplements... Read More
Healthy environment = Healthy You
“Your environment affects you, no matter where you are” In Cape Town (where I reside) my treatment room is on a... Read More
Calm your breath, calm your mind
Movement, energy, sleep, memory, IQ and EQ are all affected by the breath. Spending a few minutes every day practicing conscious breathing... Read More
Detox with the Breath
Did you know that the breath is powerful enough to eliminate up to 70% of our physical, emotional and mental toxins? The... Read More
… a time for reflection
Here’s a little Reflection Exercise I recently used for myself during a particularly trying situation with a challenging individual in my life.... Read More