Lower your acidity, increase your immunity with sprouts
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Have you ever tried sprouting? If not, you are in for a highly nutritious meal in just a handful or two. If... Read More
Healthy pH = balanced weight + strong immune system
Your pH level is key to a strong immune system and balanced weight. Low pH levels negatively affect the function of every... Read More
What strengthens Mind-Body connection and why it is important
The communication highway between your psychological and physical health is known as the mind-body connection. Just as there are certain exercises which strengthen your physique... Read More
Do you have heavy metals in your body?
John Lennon sang, “Living is easy with your eyes closed”. In this era of information available at one’s fingertips, there are no... Read More
Longevity Juice
This G3 formula includes 4 super fruits: 1. Chinese lycium = phytonutrients and antioxidants * beneficial for diabetes, vision impairment and preventing... Read More
Natural Remedies for flu and bronchitis
When the body is ill, it is a message that a change is taking place. Perhaps the physical system is detoxing or... Read More
Weight Loss and Management
Getting rid of weight is one thing, keeping it off and maintaining a healthy, toned body is quite another. Quick diets do... Read More
Circadian Rhythms
Your sleep/wake cycle is part of your circadian rhythm. This is governed by your body clock. Chinese medicine indicates that different organs... Read More
Flu, sore throats & colloidal silver
I recently went on a most wonderful, rejuvenating holiday with family to Nature’s Valley in the Garden Route. This is such a... Read More
Mind Body COmmunication
Different thoughts and emotions result in varied experiences in the body. This is known as the mind-body communication and demonstrates the link... Read More