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February 2019

Know your Archetypes, Know Yourself

February 2 @ 9:30 am - 4:30 pm
Anna Beaulah farm, Durbanville, c/o Vissershok & Contermanskloof
Cape Town, 7500 South Africa
+ Google Map
R950

ARCHETYPE WORKSHOP discover your ... inner self + life purpose + 2019 roadmap. Identifying your archetypal patterns gives you understanding of your life's purpose and all the sacred contracts involved. Knowing your archetypes is like accessing a road map for your life. With your road map you can begin to know yourself, heal and transform yourself. https://youtu.be/jURcrpTqppM Click here to watch Helen Hansen, facilitator, explain archetypes and how the process of archetypal testing will take place in the workshop. Each…

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March 2019

March 9 @ 9:00 am - 4:00 pm

ARCHETYPE WORKSHOP discover your ... inner self + life purpose + roadmap for life TESTIMONIALS https://youtu.be/BhfsBMcGr_k https://youtu.be/rvKS1lfyZ0M https://youtu.be/UI7HizWxnVc Identifying your archetypal patterns gives you understanding of your life's purpose and all the sacred contracts involved. Knowing your archetypes is like accessing a road map for your life. With your road map you can begin to know yourself, heal and transform yourself. https://youtu.be/jURcrpTqppM Click here to watch Helen Hansen, facilitator, explain archetypes and how the process of archetypal testing will take…

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May 2019

Kinesi Stretch Class increases Mind-Body connection

May 2 @ 5:00 pm - 6:00 pm
R90

Slow breathing. Slow movement. Self-awareness. As you engage in a posture you focus intently on what is happening with the concerned muscles as well as the rest of the physical body, the thoughts, the emotions, the heart, the breathing while noticing points of tension and relaxation. Each exercise builds on strengthening the mind-body connection. All exercises can be repeated at home. Each week we focus on a meridian in it's entirety. The specific muscle/s related to the meridian will be…

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Mind Body Connection Increase

May 4 @ 1:00 pm - 2:00 pm
R100

Learn a variety of techniques and exercises to improve the connection between mind and body. Benefits of strong Mind-Body connection: 1. physical body self heals much easier 2. emotions and thoughts are balanced 3. self awareness and life purpose awareness increases Strengthen your whole being and reap the rewards. Helen Hansen, kinesiologist and wellness practitioner, shares with you deeper insights around the mind body connection based on her 20+ years of experience in working with mind-body techniques. Valuable, self-help exercises…

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Kinesiology Stretch Class increases Mind-Body connection

May 9 @ 5:00 pm - 6:00 pm
R90

Slow breathing. Slow movement. Self-awareness. As you engage in a posture you focus intently on what is happening with the concerned muscles as well as the rest of the physical body, the thoughts, the emotions, the heart, the breathing while noticing points of tension and relaxation. Each exercise builds on strengthening the mind-body connection. All exercises can be repeated at home. Each week we focus on a meridian in it's entirety. The specific muscle/s related to the meridian will be…

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Kinesiology Stretch classes increase your Mind-Body connection

May 16 @ 5:00 pm - 6:00 pm
R90

Slow breathing. Slow movement. Self-awareness. As you engage in a posture you focus intently on what is happening with the concerned muscles as well as the rest of the physical body, the thoughts, the emotions, the heart, the breathing while noticing points of tension and relaxation. Each exercise builds on strengthening the mind-body connection. All exercises can be repeated at home. Each week we focus on a meridian in it's entirety. The specific muscle/s related to the meridian will be…

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June 2019

Beautiful Skin

June 29 @ 11:00 am - 3:00 pm

Healthy skin begins within, and thorough cleansing is the next part of the holistic equation for skin care. Join Dr James Lidell, integrative doctor, and Helen Hansen, kinesiologist for a free mini-facial and LEARN THE ART OF PROPER CLEANSING. Benefits for your skin: Softness Purified skin Reduced pore appearance Smoothness Radiance Refreshed skin Improved appearance of volume and density Included is an anti-oxidant test which will show your nutrient levels. To book your 15 min slot: helen@helenhansen.co.za "Invest in your…

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July 2019

Wellness Wednesday

July 3 @ 6:00 pm - 8:00 pm
42onSonneblom Deli, 42 Sonneblom rd, Stellenridge
Cape Town, western cape 7550 South Africa
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R190

Wellness Wednesday with Helen Hansen Find out how to maintain a strong immune system this winter with antioxidants, your eating plan and the importance of living according to your circadian rhythms, i.e. our natural waking-sleeping pattern. The presentation includes: 1. Biophotonic scan *a non-invasive hand scan which tests the levels of your antioxidants and your immune system 2. Tot of power packed antioxidant drink with tastes delicious 3. A warm winter meal Booking essential. helen@helenhansen.co.za 072 409 7664

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October 2019

Reflection of Self Spiritual Retreat

October 25 @ 2:00 pm - October 27 @ 3:00 pm
6 Fynbos cres, Hermanus, 6 Fynbos cres
Hermanus, western cape South Africa
+ Google Map
R4800

Focus on you! Embrace your inner calm, strength and purpose. Do you want to experience meaningful self-awareness? Perhaps you want to unblock inner fears that hold you back? If YES, then 'Reflection of Self', a Spiritual Workshop is for you. Workshop focus: - Raise your vibration of self-healing - Develop your mind-body connection - Deepen the relationship with yourself - Instill your own inner peace Some of the highlights include: - A wholesome vegetarian menu - Daily Body Sensing Intuitive…

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November 2019

Kinesiology Stretch classes increase your Mind-Body connection

November 14 @ 5:00 pm - 6:00 pm
R100

Slow breathing. Slow movement. Self-awareness. As you engage in a posture you focus intently on what is happening with the concerned muscles as well as the rest of the physical body, the thoughts, the emotions, the heart, the breathing while noticing points of tension and relaxation. Each exercise builds on strengthening the mind-body connection. All exercises can be repeated at home. Each week we focus on a meridian in it's entirety. The specific muscle/s related to the meridian will be…

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