Teacher Wellness Workshops


Did you attend the 2019 SAMA or ISASA Teacher Wellness presentation by Helen Hansen?
If yes, then you/your school qualifies for a 20% discount.

GREEN PACKAGE – To get you going – R1800

This 1 hour workshop equips educators with self-help tools to de-stress, calm and energise while on-the-go.
The tools in this workshop are different to those featured in the Quick Start guide.

Download your Teacher Wellness Quick Start Guide here and improve your wellbeing right now.


One of the skills taught in the Teacher Wellness workshop to spark communication between the body and the brain.
It uplifts emotions, mental clarity and the immune system. And it’s fun too!
ORANGE PACKAGE – To get you going and keep you going – R3600
This 3 hour workshop begins with the Green package and then continues with maintenance skills.
How do you continue with the new tools when life gets busy? You will learn the art of self-motivation and group inspiration.
Educators will also receive techniques to learn about themselves, how they operate and how to support themselves during stressful times. Knowing ones self is the key to helping you prepare accurately for busy times.


PURPLE PACKAGE – Mastering Challenging relationships – R2200
This 1 hour workshop looks at the different types of communication and how to effectively manage and deal with each.
Learn how to successfully develop relationships with challenging individuals.


  • Combine any 2 packages and receive a 10% discount.
  • Create your own package. Email a brief of your challenge / topic you would like to be addressed.
    A workshop will be tailor-made for your needs.
Presented by:
Helen Hansen, holistic wellness practitioner,
expertise in stress and anxiety management.
Author of ‘Helen Hansen’s Quick Start to Teacher Wellness’

You are donating to : Greennature Foundation

How much would you like to donate?
$10 $20 $30
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