The Five Elements Retreat 2025
Awaken Your Inner Harmony at the Five Elements Retreat
Embark on a transformative journey through the Five Elements and deepen your connection to your true self. The Five Elements Retreat is a sacred space where you can harmonise your physical, emotional, and spiritual selves, unlocking profound healing and self-awareness.
The timeless wisdom of water, wood, fire, earth, and minerals resides within you. Together, we will activate and remember this ancient knowledge through rituals designed for purification, conscious awareness, balance, and rejuvenation.
Nestled in the serene Three Little Birds Healing Centre, this retreat offers a labyrinth of self-discovery in a tranquil setting.
WHEN
Saturday 31 May 2pm – 7pm
Sunday 1 June 9am – 1pm
WHERE
The Three Little Birds Healing Centre, Durbanville
THE INVESTMENT
Standard Rate: R2800
Early Bird: R2300 (Book before 15 April)
The Earliest Bird: R1900 (Book before 30 March)
TO BOOK
support@mindbodywisdom.co.za / 0817159490
WHAT YOU WILL EXPERIENCE:
- Immersive, multi-sensory healing practices.
- Mind-Body exercises rooted in the ancient teachings of Traditional Chinese Medicine (TCM).
- Stretching routines integrating Qi Gong and healing TCM postures.
- Meditative practices that deepen your consciousness.
- Awareness of Yin Yang and Feng Shui principles to enhance your life.
BENEFITS YOU WILL RECEIVE:
- Transform stress into calm, revitalising energy.
- Achieve balance in body, mind, and spirit.
- Cultivate healthier habits and a more centered life.
- Empower your inner wisdom and intuition.
- Discover inspiring, life-changing practices.
- Build meaningful connections with yourself, others, and life.
- Continue your growth post-retreat with audio courses on Yin Yang, Feng Shui, and The Five Elements of TCM.
“Nature does not hurry, yet everything is accomplished” – Lao Tzu
Your Guide
Helen Hansen, an experienced kinesiologist and mind-body practitioner with over 20 years of expertise, specialises in the applied practice of the five elements. Her teachings offer both profound insight and practical application, leading you on your path of alignment.
Embrace the Whole You, and reconnect with the elements that nourish your being!