Course Presenters
Throughout her practice of kinesiology, Helen Hansen has continued to be awed by the powerful influence of meridian treatment for the benefit of the physical, mental, emotional and spiritual body. An important part of Helen’s sessions is sharing self-healing techniques. When one has the knowledge of the body and the wisdom to communicate effectively with one’s own holistic being then one is empowered to think, respond and live meaningfully. Helen’s inspiration for self-therapy coupled with her deep experience of meridians are the fueling factors of The Meridian Course.
Kundalini Yoga teacher and trainer, Pritam Khalsa, says: “The meridians run longitudinally between crown and feet. The practice of yoga builds a plasticity and three-dimensionality within which the meridians are beautifully impacted. Yoga is the art of layered benefit, much can fall into a homeostatic balance through the practice of asana, mental focus and prayer. Learning of these strata of benefit builds a good motivation for life-long practice!’
Course Outline
Module 1
Introduction to the map of meridians including the Chinese 5 elements. Understanding the different parts of the meridians, their layers and reflex points. A short exercise to stimulate optimal meridian flow and communication.
Module 2 – 9
Each module will cover a specific meridian and include the following:
- Understanding the purpose of this meridian, the systems and organs it is connected to, the brain hemisphere/s it communicates through, primary emotions that can be blocked and released by specific points on this meridian.
- Supporting foods, vitamins, minerals, lifestyle for this meridian.
- Demonstration of an exercise stretch-posture to activate and nourish the related meridian.
Focus meridians:
- 2 x nervous system meridians
- 6 x yin meridians - kidney, liver, circulatory-reproductive, heart, spleen, lung
Module 10
Answers to FAQ’s. Full exercise set including the 8 meridians covered.
The Meridian Course WhatsApp group
This is a support group where you can ask questions to the presenters of the course as well as share your experience of the course.
Who is this course for?
- Anyone who has an interest in the holistic health and wellbeing of themselves and/or of others.
- Those in healthcare – to add depth to understanding the holistic body.
- Sports individuals – knowing the muscles related to the vessels of current in your body will help with training and managing recovery.
- Yoga facilitators – a heightened awareness and deeper understanding of meridian currents allows for an interconnected view of the individual body parts.
- Parents or child carers – having knowledge to understand the holistic person means you can treat symptoms and underlying causes appropriately.
Benefits of doing this course:
- Meridian therapy provides you with a landscape view of the whole body and a deeper comprehension of how the individual parts of our first homework together. Understanding meridians in the body is not just about working with the individual vessels.
- Each meridian pathway contains information and connection points to related brain hemispheres, muscles, emotions, chemical indicators as well as psychological traits. You will learn about all of these areas and how they fit with each meridian and how all the meridians work together in a flow of harmony.
- Having a map for the body of meridians empowers you to decode warning signs with awareness.
- Know how to nourish ailments on different levels. Know when it is safe to treat a symptom directly and when not and if not, how to treat it most beneficially.
In the health profession meridian therapy is used by kinesiologists, acupuncturists and some holistic doctors.
Course details
All material is for you to download and use in your own time.
10 modules of videos + audio guides + pdf’s
Note that once payment has been made online you’ll be redirected to the ‘course download’ page. Here you’ll find various Module links to download all the material.
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