Self-study courses
POPULAR ONLINE COURSES
All courses are fully downloadable and can be completed at your own leisure - not time bound. What's not to love?
Meridian Deep Dive – online course
Become a holistic health technician by understanding the currents of information that weave throughout the physical body connecting muscles, organs, emotions and brain hemispheres with each other.
Who is this course for?
- Anyone who has an interest in the holistic health and wellbeing of themselves and/or of others.
- Those in healthcare – to add depth to understanding the holistic body.
- Sports individuals – knowing the muscles related to the vessels of current in your body will help with training and managing recovery.
- Yoga facilitators – a heightened awareness and deeper understanding of meridian currents allows for an interconnected view of the individual body parts.
- Parents or child carers – having knowledge to understand the holistic person means you can treat symptoms and underlying causes appropriately.
Benefits of doing this course:
- Meridian therapy provides you with a landscape view of the whole body and a deeper comprehension of how the individual parts of our first homework together. Understanding meridians in the body is not just about working with the individual vessels or individual organs, it is about the deeper comprehension of how the different elements of the holistic body fit together.
- Each meridian pathway contains information and connection points to related brain hemispheres, muscles, emotions, chemical indicators as well as psychological traits. You will learn about all of these areas and how they fit with each meridian and how all the meridians work together in a flow of harmony.
- Having a map for the body of meridians empowers you to decode warning signs with awareness.
- Know how to nourish ailments on different levels. Know when it is safe to treat a symptom directly and when not and if not, how to treat it most beneficially.
In the health profession meridian therapy is used by kinesiologists, acupuncturists and some holistic doctors.
Course details
All material is for you to download and use in your own time.
10 modules of videos + audio guides + pdf’s | R1500
Note that once payment has been made online you’ll be redirected to the ‘course download’ page. Here you’ll find various Module links to download all the material.
Split payment option: R800 (receive 5 modules) + R800 (receive 5 modules).
Tune in to your meridians with these audio tracks which will guide you to access your meridian system internally. This set of 11 audio tracks (approx 15 minutes each) is comprised of 3 theory guides and 8 practical guides. The meridians covered : central nervous system + kidney + liver + heart + circulatory-reproductive + spleen + lung meridians. Included in the theory you will create your own 5 element chart. You will learn about the basic function of the related meridians and how to treat them.
Who is this course for?
- Individuals who want to learn how to support their holistic system in times of stress, chronic or acute symptoms.
- Individuals who want to improve their immune system and quality of life.
- If you meditate, practice yoga, qi gong or tai chi you can use these guided visualisations as part of your practice to enhance both the meridian activation and the related practice.
Meridian Activation
Benefits of doing this course:
- Quickly and easily understand the meridian system and how these different pathways of current work together.
- Be guided through a powerful visualisation technique to access the meridians in your body so you can treat ailments anywhere, anytime.
- Enhances your intuition and improves mind-body connection.
The Meridian Deep Dive course is an in depth look at the meridian system with a 30 minute theory video for each meridian.
Course details
All material is for you to download and use in your own time.
11 modules of audio + modules 3-10 are available in pdf’s | R500 ( approx $26 – $30)
Note that once payment has been made online you’ll be redirected to the ‘course download’ page. Here you’ll find various Module links to download all the material.
Muscle Testing self-study course
In the process of Muscle Testing, options for an individual's health and wellbeing are tested in relation to their current physical, mental and emotional status. Muscle Testing results are always unique to the individual assessed.
Want to know what's really good for you/another? Muscle Test!
Who is this course for?
- Health practitioners wanting to add a level of confirmation to analysis of clients.
- Parents who want to test food and supplements for their children.
- Anyone who wants to help themselves and others save money on health fads.
Benefits of doing this course:
- Being able to evaluate the benefit or non-benefit of just about anything for a specific individual. Here are a few examples that can be tested, but it is not limited to these: specific food items, supplements, pieces of clothing, hand cream, hair products, water, books, house-hold products, music, plants, fragrances etc.
- Understand the communication between body and mind.
- Learn to work with the body as a bio-feedback device and with the knowledge that everyone's body is different with unique needs.
In the health profession muscle testing is used by kinesiologists, chiropractors and some physiotherapists and doctors.
Course details
All material is for you to download and use in your own time.
6 modules of videos + pdf’s | R1500
Note that once payment has been made online you’ll be redirected to the ‘course download’ page. Here you’ll find various Module links to download all the material.
Split payment option: R800 (receive 3 modules) + R800 (receive 3 modules)
Archetypes are widely understood universal patterns. These patterns are found everywhere in life, from the weather to food to stories to careers, clothes, colours, music, fragrances, spirituality, religion, personal relationships, belief systems, emotional triggers, trauma-bonding… and everything else!
The yin-yang symbol of ancient Chinese philosophy aptly depicts archetypal language. It represents unity in duality and depicts the interconnectedness between that which appears opposite.
This Archetypal psychology course explores your inner world of theme parties and it’s leading characters. Which aspects of you have dominant roles and why? Which parts of you are hidden or purposefully quietened? What belief systems are linked to your known and unknown parts and are these belief systems benefitting you now?
Archetypal Psychology self-study course
Through a series of questionnaires you will be guided to uncover the different instruments of your orchestra especially those you were never even aware of. By learning to decode archetypal language you will gain a more personal awareness of the known parts of you. Understanding how to work with archetypal narrative will empower you to retrain old destructive habits into fresh, uplifting routines.
By the end of the course you will know how to draw up your own archetypal chart which you can then refer to daily as a an uplifting inspiration and activation of your higher self.
Who is this course for?
- Anyone who desires a deeper understanding of their personal self – physically, mentally, emotionally, spiritually.
- Partners, spouses, parents, professionals, students who would like to develop relationships in the home, at work, with friends or any area in life.
- Teachers, coaches, social workers, health and wellness practitioners who will benefit by understanding others from a place of compassion.
- Anyone with addictive behaviour (does not have to be traditional substance addiction, may also be addiction to certain emotional states and co-dependency relationships), trauma wounds (childhood or present time) or lack of life direction (may be career orientated but can also be a current change in life).
Benefits of doing this course:
- Improved quality of life as destructive or thoughtless patterns are transformed into uplifting, purposeful themes.
- Compassion for the other and empathy for one's self.
- A maturation of relationship management.
In the health profession meridian therapy is used by kinesiologists, acupuncturists and some holistic doctors.
Course details
All material is for you to download and use in your own time.
5 modules of audio + pdf’s | R1500
Note that once payment has been made online you’ll be redirected to the ‘course download’ page. Here you’ll find various Module links to download all the material.
Split payment option: R800 (receive 2 modules) + R800 (receive 3 modules)
Transforming Strong Emotions into Conscious Energy
Transforming Strong Emotions into Conscious Energy – 3 Lesson Self-Help course in audio format.
Who is this course for?
- If you are struggling with an emotion that has lingered with you for many years, such as guilt.
- If you easily over react.
- If you have an overactive mind.
- If you are critical or judgemental of yourself or others.
- If situations overwhelm you and impact your ability to function further.
Benefits of doing this course:
- Transforms anxiety, frustration, sadness, anger, hopelessness, guilt (or other intense emotions that are holding you back). Improved relationships.
- Understand yourself and what you really need and want. Calm your nervous system and thereby improve your health. Quieten your mind and thereby improve focus and productivity.
- Being emotionally balanced, non-reactionary and having the skill to regulate your own emotions at will is the key to a happy, fulfilling life. Emotions are behind our perceptions and drive our decisions. You are empowered to be true to yourself and your needs when you are not being swayed by internal thoughts or external circumstances, both of which carry emotional charges.
- This 3 lesson audio course takes you through a variety of proven processes for successfully transforming stuck emotions into feelings that are uplifting and life-giving for you.
Course details
All material is for you to download and use in your own time.
Lesson 1 – 15 min audio
Learn a hands-on technique to calm and clear the effects of emotional disturbance in the cellular system and physical body.
Lesson 2 – 18 min audio
Learn how to reduce the power of an intense emotion. This technique can be used in the moment or after the initial charge took place.
Lesson 3 – 23 min audio
Learn to reprogramme your subconscious brain and cellular system with conscious uplifting emotions. Includes 4 guided visualisation processes.
This self-study course in booklet (pdf) format is a guide to help you understand your child as well as yourself as a parent or care-giver. Awareness of both is critical for having a successful relationship with your child.
When you understand where your child is at in their development then you can meet them at this point and communicate effectively. Parenting becomes simpler and smoother when you know the subtle language of children. Along with gaining basic knowledge of our children we also need an awareness of who we are as individuals in order to parent authentically.
At the end of each module there is a reflective questionnaire to stimulate integration from left brain receptivity into right brain implementation.
Mindful Parenting self-study course
Who is this course for?
- Parents who want to invest in developing a meaningful relationship with their child.
- Caregivers who need tools to discipline consciously.
- Grandparents who want to understand this new generation.
- Teachers and other professionals who work with children ages 11 years and under.
- Adults who will desire to self-parent and get to know their inner child.
Benefits of doing this course:
- Learn to communicate with children in a way that they hear you.
- Develop the skill of responding in the moment with ease and grace.
- Strengthen bonds between co-parents or co-teachers.
Course details
All material is for you to download and use in your own time.
5 modules in one PDF | R300
Note that once payment has been made online you’ll be redirected to the ‘course download’ page. Here you’ll find various Module links to download all the material.